7-Day Healthy Food Challenge
A week-long challenge to eat only healthy food, with daily AI feedback based on food photos
diet
Challenge Overview
Goal
Eat only healthy food for 7 days
Progress Tracking
Overall Rating
8.1/10
Best Day
Day 7 (9.5/10)
Most Challenging
Day 2 (6/10)
Observed Benefits
- Improved energy levels
- Better sleep quality
- Eliminated afternoon energy crashes
- Increased food satisfaction
- Developed meal preparation skills
Key Improvements
Biggest improvement: Meal variety and nutrient balance
Key behavior change: Proactive meal preparation